Archive | February, 2012


My country, tis of Thee Sweet land of liberty, of Thee I sing ~ Samuel Francis Smith The other night we saw the movie, Acts of Valor. The movie used real Navy SEALs showing true events in the lives of the SEALs. It brought to my attention something I tend to forget, which is how […]

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Be Nice!

Be Nice! If we treated our friends and family like we treat ourselves, we would have no friends or family. I just finished reading the article The Healing Power of Self-Compassion by Diane Dreher. She had interviewed Kristen Neff PhD and author of the book Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind.  In […]

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