Ready to Rediscover the Simple Pleasures of Living?

Traditionally women are so busy being wives, mothers, daughters, caregivers, employees, etc. — they have little or no time to think about, let alone take care of, their needs and desires.

Has this happened to you? Does it seem like life has lost its luster, your days just drag on . . . it’s one vicious circle of responsibility and meeting the demands of family, friends, and work? Is something amiss—but you can’t quite figure out what is wrong?

Invite Joy Into Your Life: Steps for Women Who Want to Rediscover the Simple Pleasures of Living will help you slow down enough to discover what brings YOU joy and how to get it back in your life.

The information in this book is based on the multitude of women Dr. Mary Seger has met in her integrative medicine practice. She provides wise counseling and guidance on how you can find your passion and bring joy and happiness into your life. It’s not about being selfish – it’s about self-preservation, i.e., caring for YOU so you have the strength and good health to care for others.

In contrast, Dr. Seger also helps you identify the “joy snatchers” in your life and gives you steps on how to eradicate them. No matter how much joy you are able to bring into your life, if you don’t remove the joy snatchers, your journey will be for naught.

Invite Joy Into Your Life is about moving forward
to the life you desire.

Endorsements for Invite Joy Into Your Life
and the author, Mary Seger

• A priceless interactive book for elevating women's lives from A to Z. Mary Seger is an expert on women's issues; a Menopause Practitioner; Public Speaker; and her book offers attainable alternative approaches to women's well-being. Noteworthy: The simple, easy to understand write-down exercises, and the book's innovative guidelines sets it apart form other women's books. "The Butterfly: Transformation" chapter stands out as a metaphorical guide helping women to transform to a more relaxed, healthy, and rewarding life. The book is an oasis of joy in that it teaches all women how to claim more of their needs and goals.

~Bernie P.Nelson, Senior Editor, Lightword Publishing

• We are created for Joy! Mary Seger gives complete, practical, helpful ways to be joyful.
• A treasure chest for joy. Choose a chapter- all are helpful for your well-being as a woman.
• Accept the invitation to experience Joy! Mary Seger gives an affirming way to live Joy.
• I found many helpful ways to keep joy in my daily life.

~Joann M. Fury, Spiritual Director

• Joy is about the choices we make and the wisdom and courage to make them. Mary Seger leads the reader through many positive avenues which can enhance Life with Joy.

~Sheila Quinn Simpson, Author
~Apology: The Importance and Power of Saying “I’m Sorry”

• Mary has created a treasure - a string of pearls, gathering one pearl at a time. Choose anyone of the pearls - hold it, reflect with it, journal about it, live it and be aware of the ripple effect in all of your being. Mary’s words will be as a “midwife” for the birthing of joy in your living.

~Jean Umlor, RSM, RN

• Invite Joy Into Your Life is a book that every woman, who wants to feel the fire of life again, might consider reading. It is a book that provides practical tools for personal transformation and rattles a reader’s concept of reality. It nudges a woman’s vision of her unrealized potential. Could have been titled: The Manual for Life. An inspiring piece of work that lingers in your consciousness long after you close its covers!

~Dr. M. Teri Daunter, Author
~The Spiritual Dance of Life

• Invite Joy is a rich compendium of insights and techniques focusing on helping women to center themselves and their lives around what is most important to them.

~Hartley Bishop, M.A.C.P.
~Inspired Dating

• [Invite Joy Into Your Life] makes it clear you cannot go directly to Joy. You can get in the way of it. If you want to get run over by a train, sit on the train tracks. If you want to be over run by Joy, read Mary Seger’s book.

~Timothy J. Uhlmann PhD, Author
~When Your Canary Quits Singing: A Dictionary of Wholesome Living

• While it is true that we are all Divine, part of the perfect ever present All That Is, I mostly forget this salient tidbit and thus find myself mired in woe is me thoughts and moods. In this positively fantastic guidebook, Mary Seger has clearly illuminated powerful reminders for remembering your divinity. If you do even five of these steps, you will be flooded and transformed by the sheer joy of living.

~Jennifer Louden, Author of the Comfort Book Series
~The Life Organizer: A Woman’s Guide to a Mindful Year
~www.ComfortQueen.com